Yoga and Mindfulness session
Ontario Heroes will be launching our Yoga and Mindfulness program on June 19, 2021, to celebrate International Yoga Day which falls on June 21, 2021.This program will be led by Rashmi Ahuja, a registered Dietitian, Certified Diabetes Educator, Certified Yoga instructor, and a volunteer of Ontario Heroes. Rashmi has been teaching classical yoga for the last […]
