Ontario Heroes – “Fill the Cupboard” Winter Campaign In Partnership with Barrhaven Food Cupboard 

Together, let’s make sure no individual, child, or family goes hungry this winter. Let’s celebrate humanity — because kindness matters. 

Ontario Heroes is proud to partner with the Barrhaven Food Cupboard to launch the “Fill the  Cupboard” Campaign — a heartfelt community initiative supporting families in need across  Barrhaven, Ottawa, during the winter, Christmas season, and New Year. 

From November through January, we’re joining hands with local residents, schools, faith  groups, community associations, and businesses to collect food, raise awareness, and  inspire compassion — ensuring that no one in our community is left behind during the  coldest months of the year.

Our Mission 

To support the Barrhaven Food Cupboard in: 

• Boosting local food donations and restocking shelves 
• Engaging the community in acts of kindness and volunteerism 
• Building a stronger network of support for families in need 

How You Can Help 

• Donate non-expired, non-perishable food items directly to the Barrhaven Food  Cupboard 
• Contribute monetary donations through their official website: www.barrhavenfoodcupboard.ca 

• Drop off food items at local collection bins across Barrhaven (locations listed  below)
• Spread the word — share the campaign on social media and inspire others to join

Food Donations — What We Need Most 

We gratefully accept all non-expired, non-perishable food items. 

At this time, we are especially in need of: 

• Cooking oil 
• Peanut butter 
• Flour 
• Breakfast cereal & oatmeal 
• Canned fish / meat 
• Canned vegetables 
• Pasta 
• Granola bars 
• Baby diapers 
• Baby food and formula 
• Feminine hygiene products 

How to Donate 

Place Your Items in a Collection Bin 

Food Cupboard volunteers regularly collect donations from bins located at the following Barrhaven  partners: 

• Loblaws Barrhaven 
• McDonough’s Independent Grocers 
• Metro 
• FreshCo 
• Food Basics 
• Prince of Wales Retirement Home 
• Farm Boy 
• Barrhaven Legion

Drop Off at the Food Cupboard 

If you have a large donation or have collected food through a fundraiser or special event,  you can deliver items directly to: 

Barrhaven Food Cupboard, 100 Malvern Drive, Napean in the Walter Baker Centre. We are located next to the Library. Phone: (613) 825-4505

Drop-off times: 

• Weekdays: 9:00 a.m. – 11:45 a.m. 
• Weekends: 9:30 a.m. – 12:00 p.m. 

If these times don’t work, please contact: 

[email protected] to arrange a special drop-off. 

Please be mindful that our clients are also using the facility when you drop off your donation, and we strive to protect their privacy while offering them a respectful, comfortable shopping experience. You will likely be asked, therefore, to use the back door of our facility. A volunteer will be there to direct you accordingly. 

Community Coordination 

This initiative is led by Theresa Okafor and Eden Essangui, dedicated coordinators with  Ontario Heroes, in collaboration with the Barrhaven Food Cupboard and local community  partners across Ottawa. 

Fill the Cupboard — Fill a Heart 

Let’s come together as one community to make a difference. Together, we can bring warmth, food, and hope to every home in need in Barrhaven. Let’s celebrate humanity — our kindness matters. 

Contact Information 

[email protected] 

Praveen Varkey | President & CEO  | 647-854-0358 

Theresa Okafor — Campaign Coordinator (438-520-5097)  Eden Essangui — Campaign Coordinator (204-962-8999)