Senior Wellness Program

1.Scope:

This initiative is tailored to address the multiple concerns/problems of the aging population in the society. All seniors aged 65 and above are eligible to attend multiple services launched through this platform irrespective of geographical limits.

2.Objective:

  • Improve physical and mental wellness of older adults.
  • Assist them in maintaining optimal levels of independence with undue risk.
  • Empower seniors to break social isolation and to re-engage in social network.
  • Gear up various functions and ensure quality of life.
  • Provide professional knowledge from multiple disciplines.

3.Service we offer:

  • Individual and family counselling
  • Volunteer opportunity for seniors (Volunteer Ambassador 65+”)
  • Monthly health workshop & Nutritional counselling
  • Monthly physical exercise for wellness.
  • Yoga and Mindfulness program
  • Community resource counselling
  • Referrals and Linkages to External Resource
  • Linkages to behavioural support services
  • Psycho-education Groups for mental illness related issues
  • Collaboration with partners/agencies who specialize in Mental Health Care Services
  • Prevention and management of chronic diseases.
  • Social Work, Nurse, Pharmacist, Dietitian. Physiotherapy, Occupational Therapy & Nurse practitioner consultation
  • Prevention of Elder abuse and referral to victim services
  • Assistance with Power of Attorneys, Living Will & Last testament.
  • Counselling on Advance directives.
  • Funeral & Bereavement support services.